There are 알바 jobs and careers that may well suit high-sensitivity individuals such as you, who need to work in environments in which they can flourish. Highly sensitive people may flourish in jobs and careers that do not require them to work long hours, engage in rapid decision-making, or deal with high stress. Highly sensitive people may also struggle in jobs that do not allow for independent work or creativity.
Jobs like being a police officer or a firefighter, while often heroic, may be too intense for an empath, due to the high sensory stimulation and constant physical and emotional trauma that come with those careers. Many empaths go on to become doctors, nurses, dentists, physical therapists, psychotherapists, social workers, teachers, yoga instructors, Chinese medicine practitioners, massage therapists, clergy, hospice workers, life coaches, or volunteers or employees at nonprofit organizations, among other jobs that bring a sense of compassion. Often, an empath is most comfortable working at home, either part-time or full-time, far from office frenzy, noise, politics, and the nearby energy vampires.
Massage therapists may work independently or within larger organizations, seeing clients either regularly or in one-time sessions. Massage therapists work in a variety of settings, applying their skills at a spa, in an office, or even at the clients residence. Empaths in caregiving jobs can do well to practice mindfulness, scheduling breaks between clients for meditation, establishing clear limits and boundaries with people, and taking proper time off from work to rest and recharge. As copywriters, those who suffer from bipolar disorder may benefit from flexible, adaptive work schedules, because they are able to take mental-health breaks when needed.
Some people with bipolar disorder who have worked warehouse jobs said that they appreciated the autonomy a warehouse job afforded them. When wellbeing is compromised, individuals with bipolar disorder will often withdraw emotionally from work, reduce work frequency, or stop working altogether. Any type of job-related stressor–such as loud, continuous background noise, or any type of interpersonal conflict–can trigger distressing symptoms and disrupt the emotional equilibrium people with bipolar disorder are constantly trying to keep.
Facilitating and treating that emotional release, day after day, can be overwhelming and mentally taxing for massage therapists. Since that day at school, I have experienced emotional release in my profession just a few times, but if you have ever been emotionally released at the massage table, you should know you are not alone.
The shortest explanation of an emotional release is that since massage may deeply access soft tissues of the body, it may unlock emotional energy locked within these tissues. Some massage therapists have learned how to specifically work on the bodys memories in order to create intentional emotional release. Even therapists not trained in this specific technique will be taught the basics of emotional releases, so that they will know when they are coming up and can help guide the client back to the present moment.
Managers and executives who recognize that people have different needs and suggest ways for them to operate more intelligently demonstrate good feelings of emotional intelligence. In addition to contributing to greater happiness and fulfillment among employees, a higher level of emotional intelligence contributes to better performance on the job. Emotional intelligence is associated with higher job satisfaction in both high-EI/EQ individuals, as well as employees working with or managed by those who have higher EI/EQ. High EI/EQ (specifically, high self-awareness) is negatively associated with burnout and positively associated with job satisfaction for individuals working in public sectors (Lee, 2017).
Empathy catches the emotions and stresses of people, and this may cause them to become ill. Some are the only person that their out-of-work partners talk to about their distress. People with bipolar disorder especially find the humdrum conversations exhausting, and worry about being required to on at all times at customer-service-oriented jobs–this includes being required to continually exchange pleasantries, even when they feel like communicating with no one.
Most copywriters and freelancers also get to work from the comfort of their homes, which is another major alleviator of stress. Interior designers devote much time to thinking about different ways of working and living, making them excellent models for empathy. People are looking for an alternative to treating their pains and aches, but do not want to spend their time spending half the day at a doctors office, so that is where they go.
Lara Catsman has worked with people who are ashamed of their bodies, who struggle with getting naked in a room before massage. That is why Lara Katsman loves working as a massage therapist in New York because it is difficult to make it economically here, but massage is so sought after. You could not come up with a better use for Lara Katsmans personal qualities than treating people for emotional and physical pain.
In this blogpost, we are going to look at some of the best jobs for people with high-sensitivity, and also a few careers that might not be as great for those with high-sensitivity. Taking may be a good job for sensitive people who are looking to work with others, but who do not yet have many direct interactions daily. Listening can be especially useful for highly sensitive people, as they need to spend a lot of time alone in silence, but also get to work with similarly-minded teammates that have a shared purpose. Increasingly, people do not necessarily have to stay tied down to an office in order to get their work done, and this is an advantage for empaths, which allows them to have greater choices about where they work.